Mindfulness (Psychology) -- Pictorial works -- Juvenile literature

See each letter of the alphabet paired with a word that teaches young children important mindfulness topics, like compassion, breathing, empathy, gratitude, and kindness.

B is for Breathe, C is for Calm and F is for Feelings in this beautiful ABC book designed to teach very young children the basic concepts of mindfulness and meditation.

An illustrated, gentle introduction to the concepts of mindfulness, such as the importance of being aware of your body and its sensations, and being aware of your breathing. In an increasingly anxious, stressful world, this book is a little oasis of calm and reflection.

Traffic! Road works! Ambulances! Where do you go when the hustle and bustle of the city gets too much? 'The Spaces In Between' weaves between the busy lives of several children who are all seeking secret spaces where they can go to find peace and quiet. With themes of anxiety, fear, kindness and ...

'Stars Before Bedtime' is the perfect fall-asleep book. Calming relaxation exercises are seamlessly woven into the magical stories about the glittering night sky to help children settle before drifting off to sleep.

Your mind is like the sky. Sometimes it's clear and blue - but sometimes a raincloud thought comes along and makes everything seem dark. So what can we do about rainclouds? This beautiful picture book, written by child psychologist Bronwen Ballard and illustrated by award-winning artist Laura Car...