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Blue spaces : how and why water can make you feel better

Kelly, Catherine2021
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Dr Catherine Kelly, geographer, wellbeing practitioner and cold-water swimming enthusiast, explores the latest research into the physical, psychological and social factors that connect water and wellbeing and explains why water makes us feel better.
Main title:
Blue spaces : how and why water can make you feel better / Dr Catherine Kelly Ph.D.
Author:
Kelly, Catherine, author
Work:
Blue spaces : how and why water can make you feel better
Imprint:
London : Welbeck Balance, 2021.
Collation:
xv, 206 pages ; 22 cm
Notes:
"A Trigger book"--Title page verso.Includes bibliographical references.
ISBN:
9781789562842 (pbk)
Dewey class:
158
Language:
English
Related title:
Blue spaces : how and why water can make you feel better
Subject:
Well-beingWater -- Psychological aspectsHydrotherapyWater -- Social aspectsPsychologyPsychologyCoping with stressPopular psychologyMind, body, spiritSports & active outdoor recreation
BRN:
692736
Bookmark link:
https://gloucestershire.spydus.co.uk/cgi-bin/spydus.exe/ENQ/OPAC/BIBENQ?SETLVL=&BRN=692736
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