Start where others stop : 9 strategies for optimising your mind
George, Zack2021
Book
Zack George knows exactly what it's like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in his body; but now, he is the UK's fittest man. Revealing the strategies that Zack has used to become one of the fittest men in the world, this is an empowering and practical guide for anyone with a goal.
Main title:
Start where others stop : 9 strategies for optimising your mind / Zack George with David Woolf Morton.
Author:
George, Zack, authorMorton, David Woolf, author
Imprint:
London : Seven Dials, 2021.
Collation:
245 pages ; 24 cm
Notes:
Includes blank sections to be filled in by the reader.
ISBN:
9781841885025 (hbk)
Dewey class:
613.7
Language:
English
Subject:
BRN:
655326