Complete massage
2019
Book
Want to really understand the health and wellness benefits of massage? Interested in practising massage at home or considering taking a course? Let this book be your guide on everything from effleurage to epineuria. Annotated anatomy and physiology illustrations show you how different levels of pressure work the muscles, and the profound effect massage can have on the nervous system and on cardio and lymphatic health.
Main title:
Author:
Neal's Yard Remedies (Firm), associated with work
Work:
Imprint:
London : Dorling Kindersley Limited, 2019.
Collation:
252 pages : illustrations (colour) ; 24 cm.
Series title:
Notes:
Includes bibliographical references and index.
ISBN:
9780241373477 (hbk)9780241425879 (PDF ebook)
Dewey class:
615.8'22
Language:
English
BRN:
391648