The 7 day stress buster
Alexander, Jenny2007
Book
This volume offers a fresh approach to handling stress and feeling good about yourself. Helpful exercises for every day of the week set real life tasks that help reduce stress levels and deal with anxieties. It asks readers to set goals and provides advice on how to take the first steps towards realising them.
Main title:
The 7 day stress buster / J. Alexander.
Author:
Work:
Imprint:
London : Hodder Children's, 2007.
Collation:
123 p. : ill. ; 20 cm.
Audience:
Interest grade level: Key Stage 2; Key Stage 3Juvenile.
ISBN:
9780340930687 (pbk)0340930683 (pbk)
Dewey class:
155.9'042
Language:
English
Added title:
BRN:
315421