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The mindfulness diet

Collard, Patrizia2015
Book
Heal your relationship with food with mindfulness - techniques and recipes to eat your way to your perfect weight.
Main title:
The mindfulness diet / Dr Patrizia Collard & Helen Stephenson.
Author:
Imprint:
London : Gaia, 2015.
Collation:
160 pages ; 20 cm
Notes:
Includes index.
ISBN:
9780600630449 (pbk)9780600630739 (ePub ebook)
Dewey class:
613.2'5
Language:
English
BRN:
309653
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