Balance your life : a 6-week eating and exercise plan for a calmer, healthier you
Khellaf-Govett, Amélie2019
Book
Join Jodie Kidd to get fit, eat well, and take control of your life with this exercise and eating programme for busy people, specially devised by French fitness coach Amélie Khellaf-Govett, who was voted one of London's top personal trainers by Tatler in 2016 and 2017. Ex-supermodel Jodie Kidd follows the programme at her home, with Amélie showing her how to fit it around her busy life.
Main title:
Balance your life : a 6-week eating and exercise plan for a calmer, healthier you / Amélie Khellaf-Govett & Jodie Kidd.
Author:
Khellaf-Govett, Amélie, authorKidd, Jodie, author
Imprint:
London : Dorling Kindersley Limited, 2019.
Collation:
222 pages : illustrations (black and white, and colour) ; 23 cm
Notes:
Includes index.
ISBN:
9780241364147 (pbk)9780241390979 (ePub ebook)9780241390986 (PDF ebook)
Dewey class:
613.7'12
Language:
English
Subject:
BRN:
247157