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Work out your abs

Maccadanza, Roberto2002
Book
Abdominal exercises improve posture and prevent back injuries. Work every part of your midsection with this series of safe and effective exercises, all arranged by fitness level.
Main title:
Work out your abs / Roberto Maccadanza.
Imprint:
New York : Sterling ; London : Cassell [distributor], c2002.
Collation:
111 p. : ill. (chiefly col.) ; 21 cm.
Notes:
Includes index.Translated from the Italian.
ISBN:
9780806978918 (pbk)0806978910 (pbk)
Dewey class:
613.7'1
Language:
EnglishItalian
BRN:
224250
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