Mindful parenting : find peace and joy through stress-free, conscious parenting
Doyle, Oli2017
Book
Oli Doyle guides the reader through a six-week guide to show how mindfulness can help us be completely present in the messy reality that is parenting. The guide to making your parenting journey a means to achieve peace of mind will give parents the skills to enjoy every moment with their children.
Main title:
Author:
Doyle, Oli, author
Imprint:
London : Orion, 2017.
Collation:
xiv, 145 pages ; 24 cm.
Series title:
ISBN:
9781409167426 (pbk)
Dewey class:
649.1'019
Language:
English
BRN:
206199