Face yoga
Goron, Anastasia2026
Book
Whether you are developing crow's feet, worrying about your double chin, struggling with 'tech neck', or simply wanting to avoid future facial hangups, you will find simple step-by-step solutions in this book. Beyond exercises, 'Face Yoga' also offers holistic guidance on skincare, nutrition and overall wellness, covering everything from self-care and stress management to breathwork and lymphatic drainage.
Main title:
Face yoga / Anastasia Goron.
Author:
Goron, Anastasia, author
Work:
Imprint:
London : Dorling Kindersley Limited, 2026.
Collation:
224 pages : illustrations ; 23 cm
ISBN:
9780241794784 (hbk)
Dewey class:
613.7046613.704
Language:
English
Related title:
Face yoga
Subject:
BRN:
1818414