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What to do when you feel broken : how to let go of negative patterns, heal your relationships and find freedom

Williams, Laura2025
Book
Learn how your past impacts your present and develop the mindset you need to break damaging patterns. Clinical psychologist Dr Laura Williams' life turned upside down when her husband suddenly died at the age of 37, when they had three young children. This trauma forced her to reconsider the psychological teachings she'd used professionally to help hundreds of others and apply them to her own life. She uses her own personal story to illustrate key psychological concepts we can all benefit from applying to our own lives.
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