Overcoming mood swings : a self-help guide using cognitive behavioral techniques
Scott, Jan2010
Book
This self-help manual for those who have experienced mood swings gives details on tried and tested techniques that will help people identify and manage their moods more effectively. Background information on depression and mania is also provided.
Main title:
Author:
Edition:
[New] ed.
Imprint:
London : Robinson, 2010.
Collation:
xviii, 283 p. : ill. ; 20 cm.
Notes:
Previous ed.: 2001.Includes bibliographical references and index.
ISBN:
9781849011297 (pbk)184901129X (pbk)
Dewey class:
616.8'5270651616.852
Language:
English
Related title:
Overcoming mood swings : a self-help guide using cognitive behavioral techniques
Subject:
BRN:
156729