The mindful way through depression : freeing yourself from chronic unhappiness
Williams, J. Mark G.2007
Book
Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.
Main title:
The mindful way through depression : freeing yourself from chronic unhappiness / Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn.
Author:
Williams, J. Mark G., authorTeasdale, John D., authorSegal, Zindel V., 1956-, authorKabat-Zinn, Jon, author
Imprint:
New York : The Guilford Press, [2007]©2007
Collation:
viii, 273 pages ; 23 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781593854492 (hbk)
Dewey class:
362.25
Language:
English
Subject:
BRN:
131244