Simply gym ball : weight loss workout
Knight, Lucy2005
Book
Simply Gym Ball Weight Loss Workout focuses on gradual and sustainable weight loss through sensible exercise and a delicious eating plan. Let Lucy Knight guide you through a series of gym ball exercises designed to sculpt long, lean muscles and an enviable dancer's posture.
Main title:
Author:
Imprint:
Hinkler Books, 2005
Collation:
144 pages
ISBN:
9781741575514 (pbk)
Dewey class:
613.71
Language:
English
Subject:
BRN:
1118378