Energize! : go from shattered to smashing it in 30 days
Breus, Michael2022
eAudioBook
A renowned sleep expert and a SoulCycle founding instructor team up to present a revolutionary, science-based programme to give you the energy you need to achieve your dreams. Are you desperately seeking more energy? Dr Breus and Stacey heard it every day from their clients, so they decided to do something about it: write a book and jumpstart a movement. In 'Energize!' Dr Breus and Stacey Griffith have teamed up to teach you how to get your groove back.
Main title:
Energize! : go from shattered to smashing it in 30 days / Michael Breus, Stacey Griffith.
Author:
Edition:
Unabridged edition.
Imprint:
London : Ebury Digital, 2022.
Collation:
1 online resource (audio files) : digital, WAV file
Notes:
Description based on CIP data; resource not viewed.
Performers:
Read by Will Collyer.
ISBN:
9781529192513 (audio download)
Dewey class:
612
Language:
English
Subject:
BRN:
1056442