The Loneliness Companion [electronic resource] : A practical guide for improving your self-esteem and finding comfort in yourself
Bahrami, Shrein H.2021
eAudioBook
Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life – you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world.Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating and romantic relationships.
Author:
Imprint:
[Place of publication not identified] : Bolinda/Audible audio, 2021
Collation:
1 online resource (1 audio file)
ISBN:
9781867549673
Language:
English
Subject:
BRN:
1053892