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Senbazuru [electronic resource] : Small Steps to Hope, Healing and Happiness

Wong, Michael James2021

eAudioBook

Summary

The paper crane is an iconic and powerful symbol of hope, healing and happiness. According to tradition, if a person were to fold a thousand paper cranes in one year, they would be granted a single wish and a long and joyful life.In this beautiful and inspiring book, renowned mindfulness and meditation teacher Michael James Wong shares a personal collection of short stories and teachings, accompanied by proverbs and prayers. Together these bring to life gentle wisdoms and universal truths to guide a meaningful way of living.Shared throughout the book in twelve straightforward steps is also the powerful practice of orizuru, the art of folding paper cranes, a journey that will encourage you to slow down and ignite a hopeful perspective for the future.